مرقة خضرا

Maraqa Khodra — Syrian Seven-Spice Vegetable Stew

📍 Idlib Syrian 🍽 Mains ⏱ Easy

A fragrant vegetable stew built on Aleppo's seven-spice blend, combining zucchini, eggplant, green beans, and tomatoes in a rich, spiced broth — Idlib Syrian home cooking at its most honest and nourishing.

Maraqa khodra (literally "green stew") is the workhorse of the Syrian village kitchen — the daily pot that varies with what the garden and the market offer, but always returns to the same framework: sautéed onion, tomato, seven-spice, and whatever vegetables are at their peak. In Idlib and the surrounding villages, this stew is made differently from the Lebanese version: the Syrian seven-spice blend (baharat) is heavier on allspice and black pepper and lighter on cinnamon, giving it a darker, more assertive flavor than the Lebanese equivalent. The dish is cooked until the vegetables are completely collapsed into the stew — not the al dente approach of European vegetable cooking, but a full surrender to heat and spice that creates something unified rather than a collection of separate ingredients. Faten's family in the Idlib region makes this stew every Monday as a meat-free meal, always with a bowl of thick yogurt alongside and plenty of bread for scooping. The finishing touch — a drizzle of raw Idlib olive oil from the family's own press — transforms a simple vegetable stew into something remarkable. The olive groves of Idlib produce oil with a distinct fruity-peppery character that no other region replicates.

Cook this hands-free

All 214 Sofra recipes are free in the app. This one includes step-by-step English voice narration, hands-free Cooking Mode, and the original oud music by Charbel Rouhana.

Get Sofra on Google Play →
Free download. Zero third-party ads. Ever.

Ingredients

Instructions

  1. Heat 4 tablespoons olive oil in a large, wide pot over medium-high heat. Add the eggplant cubes and fry, stirring occasionally, for 5–6 minutes until golden. Remove and set aside.
  2. In the same pot, add the diced onion and cook over medium heat for 8 minutes until softened. Add garlic and cook 1 minute.
  3. Add the tomato paste and cook, stirring, for 2 minutes until it darkens.
  4. Add the fresh tomatoes, seven-spice, cumin, and Aleppo pepper. Cook 5 minutes until the tomatoes begin to collapse.
  5. Add the green beans and stock. Bring to a simmer, cover, and cook 10 minutes.
  6. Add the zucchini and return the fried eggplant to the pot. Season with salt. Stir gently, cover, and cook a further 15–20 minutes until all vegetables are completely tender and the stew is fragrant and unified.
  7. Taste and adjust salt and spice. The stew should be thick and fragrant, not watery.
  8. Serve in deep bowls, drizzled with the remaining raw olive oil and scattered with fresh parsley and mint. Serve with thick cold yogurt alongside and plenty of bread.

Hear every step read aloud

Step-by-step voice narration guides you hands-free. Faten's Idlib recipes carry her own Syrian-Arabic narration. Charbel Rouhana's original oud plays during Cooking Mode.

Get Sofra on Google Play →

Frequently Asked Questions

What is Maraqa Khodra — Syrian Seven-Spice Vegetable Stew?

A fragrant vegetable stew built on Aleppo's seven-spice blend, combining zucchini, eggplant, green beans, and tomatoes in a rich, spiced broth — Idlib Syrian home cooking at its most honest and nourishing.

Where is Maraqa Khodra — Syrian Seven-Spice Vegetable Stew from?

Maraqa Khodra — Syrian Seven-Spice Vegetable Stew comes from Idlib Syrian. Sofra documents this recipe as part of its 214-recipe Lebanese and Syrian heritage collection, including 49 dishes from Idlib province.

Is Maraqa Khodra — Syrian Seven-Spice Vegetable Stew vegetarian?

No — as written, Maraqa Khodra — Syrian Seven-Spice Vegetable Stew includes meat, fish, or meat-based stock, so it is not vegetarian. See the ingredient list for the specific ingredients used.

What can I use instead of syrian seven-spice (baharat) in Maraqa Khodra — Syrian Seven-Spice Vegetable Stew?

The syrian seven-spice (baharat) called for here is part of the traditional recipe and gives Maraqa Khodra — Syrian Seven-Spice Vegetable Stew its authentic character, so keep it if you can. If you must substitute, choose the closest equivalent you have on hand and adjust to taste — the dish will shift slightly from the traditional version but still work. The Sofra app lists the full ingredient set and sourcing notes.

What do I serve with Maraqa Khodra — Syrian Seven-Spice Vegetable Stew?

In a Syrian mains spread, Maraqa Khodra — Syrian Seven-Spice Vegetable Stew is typically served with rice or warm flatbread, a simple salad such as fattoush or tabbouleh, and pickles or yogurt on the side.

Can I make Maraqa Khodra — Syrian Seven-Spice Vegetable Stew ahead, and how do I store leftovers?

Yes — leftovers keep well stored in an airtight container in the refrigerator for a few days. Reheat gently (or bring to room temperature for cold dishes) and taste to adjust seasoning before serving. Dishes with fresh herbs or dressing are freshest the day they are made.