A thick dark syrup pressed from carob pods — sweet, faintly chocolatey, and without the bitterness cocoa carries. It sweetened this kitchen for centuries before refined sugar arrived, and its best-known use is the simplest: stirred into tahini and eaten with bread.
Also known as carob molasses · dibs kharoub · kharrub · carob syrup
Every Sofra recipe is free to read here on the web. The app carries an Ingredient Atlas covering Dibs al-Kharrub and dozens more Levantine ingredients — in English, Arabic and Portuguese, with the name in French and Spanish too — alongside a free collection of 112 recipes to cook from.
Get Sofra — free download →Dark and malty with something close to chocolate behind it, but rounder and without cocoa's edge. It is sweet without being sharp, which is why it can be eaten in quantity in a way that honey or date syrup cannot.
Stirred into tahini in roughly equal parts it turns pale brown and thickens to a dip. That mixture — dibs bi tahini — is a breakfast across the Levant and the single best introduction to the ingredient.
Lebanese and wider Middle Eastern grocers carry it, usually in a plain jar near the tahini and the pomegranate molasses. Read the label the same way you would for dibs rumman: carob should be the first ingredient, and a syrup that leads with glucose or sugar is a different and lesser product.
It keeps a year or more at room temperature and needs no refrigeration. It thickens as it sits and pours more slowly in a cold kitchen, which is normal.
Dibs al-kharrub is carob molasses — a thick dark syrup reduced from carob pods. It is sweet with a faintly chocolatey note and no bitterness, and it is one of the oldest sweeteners in Levantine cooking.
Dark and malty, close to chocolate but rounder and without cocoa's bitter edge. It is sweet without being sharp.
Most often stirred into tahini in roughly equal parts and eaten with bread — the mixture is called dibs bi tahini. It is also drizzled over desserts and used as a sweetener in baking.
Date syrup is the closest single substitute. Maple syrup whisked with a little unsweetened cocoa is a genuinely good approximation and both are ordinary supermarket items.
No. Pomegranate molasses is sour and used in savoury cooking; carob molasses is sweet and used as a sweetener. They are not interchangeable.
No. It keeps a year or more at room temperature. It thickens in a cold kitchen, which is normal and not a fault.